BEAUTY GLOBUS - TIPS FOR YOU

TIPS FOR BEAUTIFUL SKIN

If you want beautiful, supple, soft skin that makes you look younger, there are many simple ways. Following these few simple steps will help keep your skin looking beautiful and healthier. However the most important thing for a glowing and a fresh look and skin is regular exercise and a balanced diet.

• Get plenty of sleep. Lack of sleep can make your face dull and tired. Dark circles around the eyes shows that you didn’t have enough sleep.
• Cleanse your face daily using a mild, natural cleanser.
• Adding a little saffron to a spoonful of fresh milk and applying on the lips will cure their darkness and make them softer.
• Drink 7 to 8 eight glasses of water daily to hydrate your skin.
• Intake fresh fruits and vegetables regularly.
• Wash your face with cold water.
• Apply cucumber face pack once in a week.
• Before going to bed apply few drops of rose water on your face. It keeps your skin fresh.

REMEDIES FOR BAD BREATH

Bad breath is a common problem for everyone.  Consumption of various foods and drinks like onions, garlic, cheese etc causes bad breath. Smoking and eating tobacco are also the major causes of bad breath. It may be due to a number of reasons like gum disease, tooth decay, bacteria in mouth. So here are some simple home remedies for bad breath.The best home remedy is- brush your teeth properly, clean your tongue every time you brush your teeth and keep drinking water throughout the day. Brusing twice a day is really a good habit. Here are some simple home remedies for bad breath.

• After brushing clean your tongue using tongue scraper.
• Replace your toothbrush regularly.
• Drink 7 to 8 glasses of water daily.
• After having finished your meal rinse your mouth 1 or 2 times thoroughly.
• After your meal you can have citrus fruits like lemons, oranges etc which are good for bad breath.
• Chewing some fresh herbs like parsley, coriander, mint leaves etc which are excellent for bad breath remedies.
• Chewing cloves or cardamon is a good remedy for bad breath.
• Gargling with warm water mixed with ginger Juice and lemon Juice is another remedy. This can be done once in a week.
• Drink green tea regularly to get rid of bad breath.
• Chewing mint leaves will freshen up the breath.
• Squeeze a lemon in a glass of water and gargle frequently which helps out in getting rid of bad breath.
• Drinking pineapple juice is also good remedy for bad breath.

Eat apples daily which is also good for mouth purification thereby reducing the bad breath.

BENEFITS OF HONEY

Honey provides an important part of the energy needed by the body for blood formation. Honey helps to maintain healthy hair and skin and is a great ingredient for home made medicines and cosmetics. It is an important ingredient in cosmetic lotions, balms, creams, and face masks. It has many healing properties. Regular intake of 1 tsp of honey is good for health. In addition to the excellent medicinal properties, honey is supposed to be a good thirst quencher.  Honey is used extensively in home remedies and herbal remedies. Here are some properties of honey.

• Mixture of warm water, honey and 1/4 tsp cinnamon powder cures cold and cough.
• It is also beneficial for weight loss. Mix honey with few drops of lemon and take in the morning in an empty stomach.
• In cold, cough and congested chest mix 2 teaspoons of honey with equal quantity of ginger juice and should be consumed frequently.
• Consuming 1 tsp of honey daily helps us to lead a healthy long life.
• Honey is a good and gentle antiseptic. It is very helpful in soft, silky facial skins.
• It is a good moisturizer.
• It is a good detoxifying gel. It makes one’s skin radiant by removing environmental toxins accumulated in the skin.
• It heals wounds.
• Regular intake of honey purifies blood.
• Face wash: Mix 2tbsp of honey with two tbsp of honey. Store it in refrigerator and use it.
• Face pack1: Mixture of honey, cornflour and few drops of lemon juice is a good face pack. [or]
• Face pack2: Mash one whole bannana and mix with 1 tsp of honey. Apply it on cleansed face and rinse thoroughly with cold water.

 Tomato Wrap

Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.